What are the four components of emotional intelligence?

The four components of emotional intelligence are self-awareness, self-management, social awareness, and relationship management.

Self-awareness refers to recognizing one’s own emotions, strengths, weaknesses, and the impact they have on others. This foundational element is critical for understanding and managing one's emotional responses.

Self-management involves the ability to control one's emotions and impulses, maintaining a level of professionalism and emotional stability even in challenging situations. It encompasses traits like adaptability, impulse control, and resilience.

Social awareness, also known as empathy, is the capability to understand and respond to the emotions of others effectively. It is about being attuned to social dynamics and the feelings of those around you.

Relationship management focuses on the ability to build and maintain healthy relationships through effective communication, conflict resolution, and collaboration. This component emphasizes the importance of interpersonal skills in achieving team cohesion and fostering a positive working environment.

Together, these components create a holistic picture of emotional intelligence, which is essential for effective leadership and teamwork in various domains. Other choices may highlight some aspects of emotional intelligence or related skills, but they do not encapsulate the comprehensive framework as accurately as the correct answer does.